Events
Happy Om regularly hosts one-off workshops and events. See what’s coming up below and follow us on our Facebook page for regular updates.
Would you like to hire Happy Om for your own yoga event? Contact us.
Release & Align with Lou
Once a month, on Saturday or Sunday, £27
Next dates:
Saturday 19th September, 9.30-11.30am
Sunday 18th October, 10-12pm
This holosomatic therapy session helps us to shift energy; to move, release and then align with our own powerful centre. We’ll use simple somatic release techniques (including shaking, authentic movement, conscious connected breath, and healing self-touch), plus relaxation to ground and integrate.
Places are very limited with small group numbers. Not suitable for complete beginners or those working with PTSD or severe mental health challenges
Contact Lou to book: louisekitchener@hotmail.com
GATHER - Kirtan & Social with Ivana
Last Friday of the month, 6.30-8pm, £15
Next dates:
Friday 25th September, 30th October, 27th November
This gathering is an evening of community, sacred sound vibration, mantra, kirtan chanting, and togetherness.
The word Mantra is derived from two Sanskrit roots; manas ‘mind’ and tra meaning ‘tool’. Mantra can teach the mind to become increasingly absorbed in that which is most essential. The Upanishads tell us that mantras can lead us towards healing, inspiration, transformation & and self-realisation.
"Mantra is a conversation between the self and divinity. All too often, we separate ourselves from the divine, forgetting our truest nature. Chanting the names of God/Goddesses guides us back to a space of remembrance, of faith, devotion and love."
Kirtan - devotional, melodic call and response chanting in Sanskrit.
Calling upon the sacred sound allows your body and mind to absorb its resonance. Come and elevate yourself into a state of joy, unity, and deep connection.
Booking is essential as spaces are limited. Open to everyone, and complete beginners are welcome.
A discounted rate is available for this offering if you are unable to pay the full price.
Book here or contact Ivana: contact@yogawithivana.co.uk
Shake the Dust with Marie
Last Saturday of the month 9.30-11a.m, £14.50 per session
Next dates:
Saturday 26th September & 31st October, 28th November
A somatic release class of shaking, jumping, perpetual movements, yoga and free movement. Guided by a carefully curated soudscape, the class is a sequence of lifting & lowering, designed to build nervous system resilience and help expand your window of tolerance. As well as creating a space to explore freedom in movement and expression as a form of release. This class is for anyone and everyone, including those looking to manage anxiety &/or depression, anyone recovering from trauma or health conditions such as CFS, long-covid, burnout - anything that has thrown your NS out of whack and left you feeling out of balance. Guided and held with care by Marie who is professionally trained & well equipped to support you on this journey.
Book here or contact Marie: mariewilliamsyoga@gmail.com
Body of Resonance with Ivana
Once a month on Sunday, 3.30-5.30pm, £25
Next dates:
18th October, 15th November, 13th December
An invitation to experience the body as a living field of vibration, resonance, and awareness.
Body of Resonance is an extended practice weaving together somatic yoga, mantra, sound, Nāda Yoga and non-dual T*ntric philosophy.
We explore the relationship between the tangible, dense earth body and the more subtle, spacious body of ether ~ moving between form and formlessness, movement and stillness, sound and silence.
Attuning to the dialogue between sound and sensation ~ where vibration is felt in the body, and movement, sound, and awareness are recognised as expressions of the same living continuum.
We will close with a longer sonic savasana before gathering in mantra and Kirtan, allowing the resonance of the practice to unfold through our shared voices and sound.
"All those years forgetting how easily you can belong to everything simply by listening."
~ David Whyte
Book here or contact Ivana for discounted rate if you are interested in joining all three sessions: contact@yogawithivana.co.uk
Neurodivergent Wellbeing Club with Katrina
Once a month on Saturday, 5-6.30p.m, Minimum donation £10
Next dates:
28th November
A low-pressure, supportive space designed specifically for neurodivergent minds to gather, connect, and explore practical tools for daily life.
Navigating a world that isn't built for your nervous system can lead to sensory overload, chronic stress, and burnout. The Neurodivergent Wellbeing Club is a monthly sanctuary where we hold space to share our real, lived experiences and explore simple, effective somatic practices to help ground, regulate, and restore balance.
Each 90-minute gathering combines gentle peer connection with accessible Kundalini breathwork (pranayama) and subtle movement. Together, we look at common neurodivergent challenges—such as sensory overwhelm, executive dysfunction, and emotional regulation—and learn how to use the body and breath to calm an overstimulated nervous system.
What to expect:
Open, compassionate group discussion around neurodivergent themes.
Practical, non-judgmental breath and movement tools you can take home.
A sensory-friendly environment where you can participate at your own pace, stim, move around, or simply sit back and listen.
Who it’s for:
Neurodivergent individuals (autistic, ADHD, dyslexic, dyspraxic, or self-identified/exploring) looking for community and nervous system support. No prior yoga experience required.
What to bring:
Wear whatever makes you feel physically comfortable. Feel free to bring any personal sensory items or stim tools. All mats, cushions, and blankets are available at the studio.
Please email: katrinazawawi@kundalini-with-katrina.com