Events
Happy Om regularly hosts one-off workshops and events. See what’s coming up below and follow us on our Facebook page for regular updates.
Would you like to hire Happy Om for your own yoga event? Contact us.
Release & Align with Lou
Once a month, on Saturday or Sunday, £27
Next dates:
Saturday 13th June, 9.30-11.30am
Sunday 5th July, 10-12pm
This holosomatic therapy session helps us to shift energy; to move, release and then align with our own powerful centre. We’ll use simple somatic release techniques (including shaking, authentic movement, conscious connected breath, and healing self-touch), plus relaxation to ground and integrate.
Places are very limited with small group numbers. Not suitable for complete beginners or those working with PTSD or severe mental health challenges
Contact Lou to book: louisekitchener@hotmail.com
GATHER - Kirtan & Social with Ivana
Last Friday of the month, 6.30-8pm, £15
Next dates:
Friday 26th June, 24th July & 21st August
This gathering is an evening of community, sacred sound vibration, mantra, kirtan chanting, and togetherness.
The word Mantra is derived from two Sanskrit roots; manas ‘mind’ and tra meaning ‘tool’. Mantra can teach the mind to become increasingly absorbed in that which is most essential. The Upanishads tell us that mantras can lead us towards healing, inspiration, transformation & and self-realisation.
"Mantra is a conversation between the self and divinity. All too often, we separate ourselves from the divine, forgetting our truest nature. Chanting the names of God/Goddesses guides us back to a space of remembrance, of faith, devotion and love."
Kirtan - devotional, melodic call and response chanting in Sanskrit.
Calling upon the sacred sound allows your body and mind to absorb its resonance. Come and elevate yourself into a state of joy, unity, and deep connection.
Booking is essential as spaces are limited. Open to everyone, and complete beginners are welcome.
A discounted rate is available for this offering if you are unable to pay the full price.
Book here or contact Ivana: contact@yogawithivana.co.uk
Shake the Dust with Marie
Last Saturday of the month 9.30-11a.m, £14.50 per session
Next dates:
Saturday 23rd May, 27th June
A somatic release class of shaking, jumping, perpetual movements, yoga and free movement. Guided by a carefully curated soudscape, the class is a sequence of lifting & lowering, designed to build nervous system resilience and help expand your window of tolerance. As well as creating a space to explore freedom in movement and expression as a form of release. This class is for anyone and everyone, including those looking to manage anxiety &/or depression, anyone recovering from trauma or health conditions such as CFS, long-covid, burnout - anything that has thrown your NS out of whack and left you feeling out of balance. Guided and held with care by Marie who is professionally trained & well equipped to support you on this journey.
Book here or contact Marie: mariewilliamsyoga@gmail.com