Timetable

10.30-11:45am Beginners Course with Lou

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6-7.15p.m Authentic Flow with Marie

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7.30-8.30p.m Hatha Yoga with Amber

10.15 - 11.30a.m Morning Yoga (for improvers) with Lou​

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7.30-8.45p.m  Rest and Restore with Ivana

​​10–11.30a.m Holistic Women’s Yoga & Circle with Lou 

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6-7.30p.m Holistic Yoga (intermediate) with Lou

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7.45-9p.m Hatha Yoga with Micky 

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9.30-10.45a.m Somatics & Strength with Lou  (Women 40+)

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Last Friday of the month:
6.30-8p.m GATHER - Kirtan & Social with Ivana 

Next sessions: 26th September & 28th November

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Last Saturday of the month:
9.30-11a.m Shake the Dust with Marie

Next sessions: 27th September, 29th November​

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Yoga & Ayurveda Day Retreat
9.30-3.30p.m  Winter Wellness, R.E.S.T. with Ivana ​

Next event: 6th December

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Restorative Special 

6.30-8p.m Revel in Rest & Sacred Sound with Ivana

Next sessions: 20th September & 22nd November

Once a month on Sunday:

9-11a.m Release and Align with Lou ~ Holosomatic Body Therapy

Next session: 19th October, 23rd November, 14th December​

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Restorative Special 

5-6.30p.m Revel in Rest & Sacred Sound with Ivana

Next sessions: 12th October & 14th December