Timetable
**Please contact teachers directly for enquiries / to book before coming to class**
Monday
10.30-11:45am Beginners Course with Lou
6-7.15p.m Somatic Flow with Marie
7.30-8.30p.m Hatha Yoga with Amber
Tuesday
10.15 - 11.30a.m Morning Yoga (for improvers) with Lou
6-7.15p.m SOMA Flow with Ivana
7.30-8.45p.m Rest and Restore with Ivana
Wednesday
10–11.30a.m Holistic Women’s Yoga & Circle with Lou
6-7.30p.m Somatic Yoga with Lou
7.45-9p.m Hatha Yoga with Micky
Thursday
9.30-10.45a.m Somatics & Strength with Lou (Women 40+)
7.45-8.45p.m Yoga Fusion and Deep Meditation with Mary-Ann
Friday
Last Friday of the month:
6.30-8p.m GATHER - Kirtan & Social with Ivana
Next sessions: 24th April, 22nd May
Saturday
Last Saturday of the month:
9.30-11a.m Shake the Dust with Marie
Next sessions: 25th April, 23rd May
Embodied Anatomy Workshop Series
9.30-1.30p.m with Marie
Workshop 1: Saturday 11th April, Workshop 2: Saturday 2nd May
Sunday
Once a month on Sunday (occasionally on Saturday):
9-11a.m Release and Align with Lou ~ Holosomatic Body Therapy
Next session: Saturday 14th March, 18th April