Timetable

10.30-11:45am Beginners Course with Lou

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6-7.15p.m Authentic Flow with Marie

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7.30-8.30p.m Hatha Yoga with Amber

10.15 - 11.30a.m Morning Yoga (for improvers) with Lou

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6-7p.m Unravel & Release - FREE Yoga with Ivana (funded by The National Lottery) 

19th August - 23rd September 

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7.30-8.45p.m  Rest and Restore with Ivana

​​10–11.30a.m Holistic Women’s Yoga & Circle with Lou 

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6-7.30p.m Holistic Yoga (intermediate) with Lou

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7.45-9p.m Hatha Yoga with Micky 

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9.30-10.45a.m Somatics & Strength with Lou  (Women 40+)

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Last Friday of the month:
6.30-8p.m GATHER - Kirtan & Social with Ivana 

Next sessions: 30th May, 27th June & 25th July

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Last Saturday of the month:
9.30-11a.m Shake the Dust with Marie

Next sessions: 31st May & 28th June

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Sublime Teachings of Tantra 

9-11.30a.m Ignite the Sacred Fire with Ivana

Next session: Saturday 23rd August

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Yoga & Ayurveda Day Retreat
9.30-3.30p.m  Hormone Balance & Digestion Reset with Ivana 

Next event: 13th September​

Once a month on Sunday:

9-10.45a.m Release and Align with Lou ~ Holosomatic Body Therapy

Next sessions: 27th April, 18th May, 8th June​​​