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Timetable

**Please contact teachers directly for enquiries / to book before coming to class**

Monday

10.30-11:45am Beginners Course with Lou

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6-7.15p.m Authentic Flow with Marie

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7.30-8.30p.m Hatha Yoga with Amber

Tuesday

10.15 - 11.30a.m Morning Yoga (for improvers) with Lou

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6-7.15p.m Private Yoga with Ivana 

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7.30-8.45p.m  Rest and Restore with Ivana

Wednesday

7.15–8.15a.m Re-energising Morning Flow with Eve â€‹

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10–11.30a.m Holistic Women’s Yoga & Circle with Lou 

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6-7.30p.m Holistic Yoga (intermediate) with Lou

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7.45-9p.m Hatha Yoga with Micky 

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Thursday

9.30-10.45a.m Somatics & Strength with Lou  (Women 40+)

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Private Sessions, Yoga & Yoga Therapy & Ayurvedic Consultations with Lou & Ivana â€‹â€‹

Friday

Last Friday of the month:
6.30-8p.m GATHER - Kirtan & Social with Ivana 

Next sessions: 31st January & 28th February

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Saturday

Last Saturday of the month:
9.30-11a.m Shake the Dust with Marie

Next session: 25th January

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Sublime Teachings of Tantra 

9-11.30a.m Path of Fire & Light with Ivana

Next session: Saturday 10th May

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Yoga & Ayurveda Day Retreat
9.30-3.30p.m  Hormone Balance & Emotional Intelligence with Ivana 

Next sessions: 22nd February *full with a waitlist, 12th April â€‹

Sunday

Once a month on Sunday:

9-10.45a.m Release and Align with Lou ~ Holosomatic Body Therapy

Next sessions: 23rd February, 16th March, 27th April â€‹â€‹â€‹

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​© 2024 by Happy Om Yoga Studio.

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